Weigh In record (no journal entry) for 15 July 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 46.39g | Prot: 64.21g | Carbs: 383.89g.
Breakfast: Susamlı Simit, Komposto. Dinner: Makarna, Taze Fasulye, Cacık. Snacks/Other: Coca-Cola Coca-Cola Zero, Cheetos Peynirli, Cheetos Mini Cheetos Shots , Karpuz, Coca-Cola Coca-Cola, Şekersiz Türk Kahvesi. more...
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Losing 6.3 kg a Week
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