Weigh In record (no journal entry) for 15 July 2024
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81.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 44.44g | Prot: 19.69g | Carbs: 178.54g.
Breakfast: Петра Лапша Быстрого Приготовления, Картофельный Салат Гарнир. Dinner: Арбуз, Big Bon Discovery, Дыня. more...
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Losing 1.9 kg a Week
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dezocsiribonukllein's Weight History
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