Weigh In record (no journal entry) for 15 July 2024
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49.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 30.82g | Prot: 23.88g | Carbs: 37.96g.
Breakfast: Булочка с Маком, Чай, Авокадо Авокадо, Брест Литовск Сыр Голландский 45%, Хохланд Творожный Сыр, Овсяноблин. more...
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Losing 0.1 kg a Week
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ludmilashi86's Weight History
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