Robinson Esquinzo's Journal, 02 Feb 16

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Weigh In record (no journal entry) for 02 February 2016

75 kg Lost so far: 13.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2016:

2481 kcal

Fat: 99.68g | Prot: 132.82g | Carbs: 235.69g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Döner Kebab. Dinner: Paniertes Schnitzel, Frikadelle, Zerhackter Schinken, Vollkornbrot. Snacks/Other: Dornfelder, Corny Milch Classic, Ja! Doppelkeks. more...

2142 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 02 Feb 16

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Robinson Esquinzo's Weight History