Weigh In record (no journal entry) for 14 July 2024
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68.1 kg
Lost so far: 24.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 55.79g | Prot: 61.78g | Carbs: 198.22g.
Breakfast: Kirschtomaten, Ei, REWE Feine Welt Krosse Krüstchen, Blaubeeren. Lunch: Tomaten, Rucola . Dinner: Tomaten, Gurke (mit Schale), Zwiebeln. Snacks/Other: REWE Beste Wahl High Protein Pudding Schoko, Remiga Nussmix Knusperriegel, Milbona Schlagsahne, Eiskugel. more...
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1878 kcal
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Exercise:
Laufen - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 1.4 kg a Week
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annahgwld's Weight History
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