Weigh In record (no journal entry) for 14 July 2024
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 29.39g | Prot: 96.77g | Carbs: 145.84g.
Breakfast: 全家 夯地瓜, 福樂 頂級無加糖希臘式優格. Lunch: 全家 義式經典嫩雞胸, 統一 無加糖高纖豆漿. Dinner: 卜蜂 義式香草雞胸肉, 7-11 御料小館鹽味毛豆, 福樂 頂級無加糖希臘式優格. more...
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Losing 0.7 kg a Week
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Sunny.__'s Weight History
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