Weigh In record (no journal entry) for 13 July 2024
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.23g | Prot: 99.19g | Carbs: 102.58g.
Breakfast: 福樂 頂級無加糖希臘式優格, 全家 夯地瓜. Lunch: 全家 茶葉蛋(全家), 全家 義式經典嫩雞胸, 統一 無加糖高纖豆漿. Dinner: 卜蜂 義式香草雞胸肉, 7-11 御料小館鹽味毛豆, 福樂 頂級無加糖希臘式優格. more...
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Gaining 2.1 kg a Week
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Sunny.__'s Weight History
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