nissanurani's Journal, 15 Jul 24


View Diet Calendar, 15 July 2024:
3951 kcal Fat: 201.76g | Prot: 244.04g | Carbs: 282.72g.   Breakfast: Green Tea, Pear, Fried Egg without Fat, Sari Roti Roti Tawar Gandum (1). Lunch: Fitbar Fitbar Choco Delight, Seafood Lovers Otak-Otak, Kewpie Saus Siram Wijen Sangrai, Zucchini , Yellow Sweet Corn , Lettuce, SuperIndo Wortel. Dinner: Garlic , Red Onions, Salt , Sugar, Saori Saos Tiram, Chicken Breast, Barco Minyak Kelapa, Maizenaku Tepung Pati Jagung, Egg. Snacks/Other: Baked or Broiled Mackerel, Egg White, Leek, Sun Kara Sun Kara, Rose Brand Tepung Tapioka, Garlic , Red Onions. more...

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