Weigh In record (no journal entry) for 02 February 2016
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61.9 kg
Lost so far: 6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1095 kcal
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Fat: 39.18g | Prot: 51.04g | Carbs: 138.58g.
Breakfast: Мёд, Пискаревский Творог 5%. Lunch: Рис Вареный, Котлета Рыбная. Dinner: Хлеб Бородинский, Салат Оливье. Snacks/Other: Пирожное Картошка, Чай с Молоком, Айва, Кофе с Молоком. more...
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2060 kcal
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Exercise:
Yoga - 15 minutes, Working - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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Makulshina's Weight History
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