Weigh In record (no journal entry) for 14 July 2024
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95.9 kg
Lost so far: 29.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 27.95g | Prot: 75.95g | Carbs: 190.91g.
Breakfast: La Serenísima Queso Clásico Light, Playadito Yerba Mate, Hileret Edulcorante, Pan Integral. Lunch: Favorita Harina de Trigo, Huevo, Zapallo, Milanesa de Ternera. Dinner: Banana, Savora Savora, Milanesa de Ternera, Pan Blanco. Snacks/Other: La Serenísima Queso Clásico Light, Té (Infusión), Pan Integral. more...
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steady weight
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monicagal's Weight History
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