Weigh In record (no journal entry) for 14 July 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 106.99g | Prot: 91.82g | Carbs: 352.12g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Alnatura Maronen Verzehrfertig, Gut & Günstig Gouda in Scheiben, TiP Edelsalami, REWE Bäcker Brötchen , Ergüllü Haydari Creme, REWE Bäcker Brötchen . Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Chef Select Klassischer Kartoffelsalat , Golden Seafood Ofen Backfisch, REWE Bäcker Brötchen , Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. more...
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Losing 2.1 kg a Week
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