미니동글이's Journal, 14 Jul 24

Weigh In record (no journal entry) for 14 July 2024

61.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2024:

1241 kcal

Fat: 34.21g | Prot: 60.84g | Carbs: 170.19g. Breakfast: 매일 매일우유 저지방, 켈로그사 콘푸로스트 다크초코. Lunch: 돼지고기김치찌개, 김, 공기밥, 돼지고기김치찜. more...

1487 kcal

Exercise: Resting - 14 hours and 18 minutes, Sleeping - 9 hours and 42 minutes. more...

steady weight

미니동글이's Weight History