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makan sama temen itung sebagai cheat day. sedikit ugal-ugalan tidak akan menghancurkan defkal mu🌪️🤣 🍰 watch me!!!
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1787 kcal
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Fat: 67.64g | Prot: 87.89g | Carbs: 221.84g.
Breakfast: Almond Cookie, Potato, Egg, Blue Band Mentega. Lunch: Muscle First Pro Whey 100 Coklat. Dinner: Dim Sum (Meat Filled Egg Roll-Type), Pepper Lunch Pepper Chicken Rice, Chocolate Cake (with Chocolate Frosting) , Kopi Kenangan Salted Caramel Macchiato. more...
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