Starting over...
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68.0 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1571 kcal
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Fat: 62.29g | Prot: 82.43g | Carbs: 173.57g.
Breakfast: Coffee, Bananas. Lunch: Ken's Steak House Light Options Olive Oil & Vinegar, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking), Cooked Flounder. Dinner: Tai Pei Orange Chicken, Pagoda Express Chicken Fried Rice, Chicken Fried Rice, Crab Rangoon, Panda Express Chicken Egg Roll, Kung Pao Chicken. Snacks/Other: Ikea Choklad Mork (Dark Chocolate), Water, Granny Smith Apples, Dannon Oikos Triple Zero - Mixed Berry. more...
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Gaining 0.0 kg a Week
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kbolewski's Weight History
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