Weigh In record (no journal entry) for 11 July 2024
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97.6 kg
Lost so far: 23.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 47.74g | Prot: 61.34g | Carbs: 224.54g.
Lunch: Tomates Cerises, Kiri Kiri à la Crème de Lait (20g), Auchan Pain de Mie 7 Céréales Grandes Tranches, Aldi Tranches de Poulet Halal, Lidl Salade Bol Thon Œuf. Dinner: Carrefour Fromage Râpé , Sauce Bolognaise, Turini Pâtes Torsades. Snacks/Other: Kellogg's Corn Flakes , Casino Bonbons Tendres, Auchan Banane, Pastèque. more...
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Losing 5.6 kg a Week
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