Weigh In record (no journal entry) for 13 July 2024
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 17.90g | Prot: 24.77g | Carbs: 68.08g.
Breakfast: Sainsbury's Cheese Sandwich . Lunch: Onken Fat Free Vanilla Yoghurt, Strawberries . more...
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Gaining 2.1 kg a Week
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Maxine smith's Weight History
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