Weigh In record (no journal entry) for 13 July 2024
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46.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4595 kcal
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Fat: 175.88g | Prot: 161.16g | Carbs: 542.24g.
Breakfast: Caffè Lattesso Espresso Macchiato, V-Love Gipfel Rustico. Lunch: Betty Bossi Poke Bowl Salmon, Rivella Rivella Blau. Dinner: Pizza Marinara, Carne Sotto Sale - Bresaola (Mangiata solo Parte Magra), Burrata, Spritz. Snacks/Other: Cialda Semplice, Ricchi Gelati alla Vaniglia. more...
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Losing 0.8 kg a Week
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