Weigh In record (no journal entry) for 12 July 2024
|
88.6 kg
Lost so far: 13.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 61.63g | Prot: 73.50g | Carbs: 189.26g.
Breakfast: Sukcesiliana Big Cheese. Lunch: Milk Land Ser Gouda w Plastrach, Chleb Wieloziarnisty. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelkaaa's Weight History
|