Weigh In record (no journal entry) for 07 July 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 38.14g | Prot: 26.73g | Carbs: 90.82g.
Breakfast: Jam Preserves, Fat Free Sour Cream, Cottage Cheese , Coffee. Lunch: Walnuts, Coffee, Pomegranate. more...
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Losing 1.4 kg a Week
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eugeni.danilov's Weight History
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