Weigh In record (no journal entry) for 12 July 2024
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78 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 30.00g | Prot: 40.31g | Carbs: 110.05g.
Lunch: Lengkeng. Dinner: Cumi Goreng, Mochi, Tumis Kacang Panjang dan Tempe, Nasi Putih, Donat Dilapisi Gula. more...
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Losing 7 kg a Week
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mrs.clara's Weight History
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