Weigh In record (no journal entry) for 12 July 2024
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71.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 67.33g | Prot: 69.21g | Carbs: 224.29g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Dinner: Brownies, Cinnamon Danish Pastry , Sainsbury's Cheese Sandwich , Homepride Tuna Pasta Bake Made Up. Snacks/Other: Tia Maria Tia Maria, Kopparberg Mixed Fruit Cider. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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