Weigh In record (no journal entry) for 12 July 2024
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 104.51g | Prot: 96.77g | Carbs: 133.12g.
Breakfast: M-Budget Erdbeeren Konfitüre, Coop Bio 1. August-Weggen. Lunch: Terrasuisse Cervelat, Spiegelei, M-Classic Trivelli. Dinner: Bruno's Best Salatsauce Bärlauch, Französisches Salatdressing, Eisbergsalat, Coop Qualité & Prix Rinds Entrecote Angus, Bell Pferde Steak Mariniert, Migros Zucchetti. Snacks/Other: Gurke (Geschält), Cantaloupe Melonen. more...
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Losing 1.4 kg a Week
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