Weigh In record (no journal entry) for 12 July 2024
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 51.25g | Prot: 119.83g | Carbs: 88.17g.
Breakfast: Сметана , Гречка Отварная, Рыбные Котлеты. Lunch: Рыбные Котлеты, Гречка Отварная. Dinner: Курица Вареная. Snacks/Other: Абрикосы. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alya_lela's Weight History
|