Weigh In record (no journal entry) for 11 July 2024
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128.3 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.82g | Prot: 65.41g | Carbs: 47.00g.
Breakfast: Six Star Pre-Workout Ignition. Lunch: Brüst Protein Coffee Light Roast, Burrito Bowl. more...
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Losing 3.8 kg a Week
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DarkKnight73's Weight History
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