Weigh In record (no journal entry) for 11 July 2024
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53 kg
Lost so far: 0.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 29.71g | Prot: 70.52g | Carbs: 175.89g.
Breakfast: Waffle Sencillo, Jugo de Naranja Recién Exprimido, Almendras, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha. Snacks/Other: Dátil, Benot Barra de Chocolate Semiamargo, Quaker Barra de Cereal con Chispas de Chocolate (26g). more...
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Gaining 0.0 kg a Week
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pichitojunior's Weight History
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