Weigh In record (no journal entry) for 11 July 2024
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79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 10.98g | Prot: 31.47g | Carbs: 136.01g.
Dinner: Pempek, Mie Telur Kering, Kue Panada, Nasi Putih, SuperIndo Udang Lapis Tepung (Ebi Furai). more...
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Losing 1.8 kg a Week
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mrs.clara's Weight History
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