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1093 kcal
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Fat: 28.91g | Prot: 45.43g | Carbs: 165.61g.
Breakfast: Dawn Bran Bread, Egg Omelette . Lunch: Beef Biryani. Dinner: Chicken Porridge. Snacks/Other: Mango Shake. more...
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462 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Fitness Training (Workout) - 45 minutes, Apple Health - 22 hours and 55 minutes. more...
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Kainat Rashid's Weight History
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