Weigh In record (no journal entry) for 11 July 2024
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89.8 kg
Lost so far: 18.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.63g | Prot: 87.13g | Carbs: 141.98g.
Breakfast: Cuor di Terra Canestrelli di Sassello, Fage Fruyo 0% Ciliegia. Lunch: Auchan Olio Extravergine di Oliva , la Bottega del Gusto Petto di Tacchino Arrosto (Trancio), Patate Crude, Friggitelli. Dinner: Dal Salumiere Mortadella Bologna IGP, Pane di Semola, Dal Salumiere Prosciutto Crudo . Snacks/Other: Anguria, Esselunga Pesca Noce. more...
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Gaining 3.5 kg a Week
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maricristallina's Weight History
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