Weigh In record (no journal entry) for 11 July 2024
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88.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 37.20g | Prot: 116.31g | Carbs: 213.51g.
Lunch: Hacendado Zumo de Manzana, HSN Sports Evowhey 2.0 Chocolate y Galletas, Arroz Blanco Cocido, Filete de Ternera, Grefusa Snatts. Dinner: Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada, Huevo, Pan. more...
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Losing 2.1 kg a Week
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nahuelsproject's Weight History
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