Weigh In record (no journal entry) for 01 February 2016
|
81.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
1267 kcal
|
Fat: 63.99g | Prot: 154.70g | Carbs: 7.40g.
Breakfast: Cielęcina. Dinner: Rosół z Makaronem, Mięso z Udka Kurczaka. Snacks/Other: Mięso z Udka Kurczaka. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|