Weigh In record (no journal entry) for 11 July 2024
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 54.44g | Prot: 89.06g | Carbs: 158.60g.
Breakfast: Dada Ayam, Champ Sosis Ayam Kombinasi, Bimoli Minyak Goreng, Kecambah, Nasi Putih, Telur. Dinner: Ubi Bakar Cilembu. more...
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Losing 0.1 kg a Week
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Fahra Auliani Rahmah's Weight History
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