Я-Краса's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

83.1 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

504 kcal

Fat: 19.21g | Prot: 28.64g | Carbs: 52.78g. Breakfast: Heinz Кетчуп Томатный, Сыр Голландский, Говядина Варено-Копченая, Хлебный Дом Тостовый Хлеб Пшеничный. more...

2225 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Я-Краса's Weight History

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Я-Краса's Journal, 01 Feb 16

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Я-Краса's Weight History