Weigh In record (no journal entry) for 10 July 2024
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62.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 91.54g | Prot: 56.82g | Carbs: 298.62g.
Breakfast: Breakfast Best Egg & Cheese Pita Sandwich, Heinz Tomato Ketchup, Friendly Farms vanilla caramel, Coffee. Lunch: Kroger Strawberry Muffin Mix, Great Value Indulgent Trail Mix, Apples, Friendly Farms Greek Traditional Toasted Coconut Vanilla Yogurt. Dinner: Boiled Potato (Fat Added in Cooking), Morningstar Farms Veggie Original Chik Patties, Great Value Sliced Mild Cheddar Cheese, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, Portmann's Buttermilk Ranch Dressing, Goya Chick Peas, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Hershey's Milk Chocolate Eggs, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Hershey's Milk Chocolate Bar, Sun Chips Harvest Cheddar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Truffles, Vegobears Santa Monica Gummie Bears. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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