Weigh In record (no journal entry) for 10 July 2024
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128.8 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 151.01g | Prot: 166.46g | Carbs: 182.47g.
Breakfast: Hard-Boiled Egg , Burger King Whopper. Lunch: Kraft 4 Cheese Italiano, Roasted Broiled or Baked Chicken Breast, Casa Mendosa Large Flour Tortillas, President's Choice Blue Menu Ranch Dressing, Baby Spinach, Coffee with Cream, Six Star Pre-Workout Ignition. more...
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Losing 1.3 kg a Week
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DarkKnight73's Weight History
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