FROOPLILOOP123's Journal, 31 Jan 16

Weigh In record (no journal entry) for 31 January 2016
74.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:
1478 kcal Fat: 62.58g | Prot: 35.17g | Carbs: 206.48g.   Breakfast: Swiss Delice, Almond Breeze Original, Kellogg's Two Scoops Raisin Bran. Lunch: Kraft Smooth Light Peanut Butter, Kraft Smooth Light Peanut Butter, Oroweat 12 Grain Bread, Oroweat 12 Grain Bread. Dinner: Danone DanActive Probiotic Drink: Blueberry, Bertolli Extra Virgin Olive Oil, Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Skinny Cow Cherry Cheesecake Greek Yogurt Bar, Water, Water, Water, Water, Water, Classico Bruschetta, Carrots, Swiss Delice, Oranges. more...
2706 kcal Exercise: Power Walking - 1 hour, running - 5 minutes, stairs - 4 minutes, Resting - 13 hours and 51 minutes, Sleeping - 9 hours. more...

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FROOPLILOOP123's Weight History


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