Weigh In record (no journal entry) for 10 July 2024
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57.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 44.08g | Prot: 110.49g | Carbs: 189.97g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Salmón Ahumado, Aguacate, Hacendado Pan de Centeno 51%, Carrefour Queso Curado. Lunch: Gelatelli Protein Ice Bar Choco Crisp, Parmesello Queso Parmesano, Muslo de Pollo (sin Comer la Piel), Hacendado Noodles de Arroz. Dinner: Hacendado Pasta de Lentejas Rojas, Huevo. Snacks/Other: Frambuesas, Uva, Hacendado Gelatina + Proteínas. more...
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Losing 1.4 kg a Week
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sonyx___'s Weight History
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