Weigh In record (no journal entry) for 10 July 2024
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83.2 kg
Lost so far: 26.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 31.02g | Prot: 131.37g | Carbs: 55.78g.
Breakfast: Помидоры, Hame Паштет из Свиной Печени, Bon&Bon Творожные Вафли. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена), Капуста Тушеная без Масла. Snacks/Other: Абрикос. more...
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Gaining 0.1 kg a Week
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elena39pan's Weight History
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