DarkKnight73's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
129.0 kg Lost so far: 7.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
410 kcal Fat: 17.00g | Prot: 28.00g | Carbs: 31.50g.   Breakfast: Crave Turkey with Italian Sausage Stuffing. Snacks/Other: Six Star Pre-Workout Ignition. more...
772 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.7 kg a Week

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DarkKnight73's Weight History


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