Weigh In record (no journal entry) for 09 July 2024
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101.6 kg
Lost so far: 29.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.18g | Prot: 151.66g | Carbs: 71.28g.
Breakfast: Aldi Unsweetened Almond Milk, USN Diet Fuel. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) , Tesco British Turkey Burger, Marks & Spencer Greek Salad Bowl (223g). Dinner: Brooklea Light Choc Pots with Milk Chocolate and Caramel , Aldi Honey Roast Ham, Cottage cheese wraps. more...
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Gaining 0.1 kg a Week
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 Comments
Been maintaining the last couple of months so time to get back to counting calories....I'm in to win
09 Jul 24 by member: rachotoole
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rachotoole's Weight History
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