Weigh In record (no journal entry) for 09 July 2024
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95.6 kg
Lost so far: 29.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 76.29g | Prot: 103.32g | Carbs: 138.43g.
Breakfast: Pan Integral, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Naranjas, Carne Molida, Tarta de Verdura, Knorr Caldo de Verduras, Zapallo, Ajo. Dinner: Pan Integral, Queso Mozzarella, Natura Mostaza, Carne Molida. Snacks/Other: Queso Mozzarella, Pan Integral, Huevo. more...
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steady weight
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monicagal's Weight History
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