Weigh In record (no journal entry) for 31 January 2016
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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268 kcal
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Fat: 4.06g | Prot: 18.60g | Carbs: 40.65g.
Breakfast: Aldi Kasslerbraten, Erdbeer-Marmelade (Eigene), Normaler Kaffee, Kaufland Frischkäsezub. Magerstufe, Milsani Speisequark Magerstufe, Netto American Style Vollkorn Sandwich. more...
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Losing 1.8 kg a Week
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alabaster2's Weight History
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