Weigh In record (no journal entry) for 09 July 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 21.03g | Prot: 75.19g | Carbs: 130.91g.
Breakfast: Amo Essere Biologico Bevanda alla Soia, Mulino Bianco Armonie Cereali Fette Biscottate, Banana. Lunch: Conad Piacersi Tonno Leggero, Coop Fagioli Cannellini. Dinner: Auchan Olio Extravergine di Oliva , Mulino Bianco Fette Biscottate ai Cereali , Amadori Hamburger di Pollo , Coop Lenticchie Cotte. Snacks/Other: Mela Verde. more...
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Gaining 0.0 kg a Week
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