Weigh In record (no journal entry) for 09 July 2024
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 19.55g | Prot: 53.61g | Carbs: 172.32g.
Dinner: 피코크 등심 돈까스, 공기밥, 아비꼬 비프카레. more...
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Losing 0.7 kg a Week
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