Weigh In record (no journal entry) for 09 July 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 76.98g | Prot: 69.05g | Carbs: 194.19g.
Breakfast: Песочное Печенье, Aldi Milch 1,5%, Сливочное Масло, REWE Kartoffel Kürbisbrot, Банан. Lunch: Смешанные Орехи, Шоколад, REWE Hähnchen Salat, Ja! Delikatess Hähnchenbrustfilet. Dinner: Борщ с Говядиной, TiP Schmand 24% Fett, REWE Kartoffel Kürbisbrot. Snacks/Other: Банан, Нектарины, Lidl Eclair. more...
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steady weight
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Matataku's Weight History
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