Weigh In record (no journal entry) for 09 July 2024
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85.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 68.39g | Prot: 147.53g | Carbs: 154.87g.
Breakfast: Maitokahvi, Valio Viilis Omena-Päärynä, Kotimaista Keittokinkku, Oululainen Reissumies Tosi Ohut, Valio Arki Juusto. Lunch: Peruna, Kotimaista Kevyt Kermaviili, Frionor Kalapuikot. Dinner: Chef Lunden Kinkku-Cheddar Sandwich, Kariniemen Kananpojan Sisäfilee Kookos-Inkivääri. Snacks/Other: Mansikat. more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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