Я-Краса's Journal, 31 Jan 16

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Weigh In record (no journal entry) for 31 January 2016

83.6 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2016:

1233 kcal

Fat: 67.11g | Prot: 56.95g | Carbs: 102.95g. Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная, Vici Крабовые Палочки Охлажденные, Жареное Яйцо. Lunch: Праздник Вкуса Папоротник со Свининой, Котлета Говяжья. Snacks/Other: Зеленый Чай, Окей Груша Конференс. more...

2137 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Я-Краса's Journal, 31 Jan 16

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Я-Краса's Weight History