Weigh In record (no journal entry) for 09 July 2024
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 75.21g | Prot: 78.00g | Carbs: 115.39g.
Breakfast: KELLY LOVES Seaweed Rice Crisps. Lunch: M Budget Asia Gemüsemischung, Bon Chef Paprika Rahmsauce, Coop Pouletbrust, Reis (Gekocht), Betty Bossi Fruchtsalat, Kaffee mit Milch, Lipton Ice Tea. Dinner: Gurke (Geschält), frifrench Französische Salatsauce, Eisbergsalat, Lachsfilet, FISHER'S CHOICE Grilllachs Olivenöl-Basilikum. Snacks/Other: Stimorol Kaugummi, Stimorol Kaugummi. more...
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Losing 6.3 kg a Week
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