Weigh In record (no journal entry) for 09 July 2024
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 24.21g | Prot: 47.95g | Carbs: 52.08g.
Breakfast: Чайхона Айчичук, Каравай Лепёшка Узбекская с Кунжутом, Дюкан Ватрушки, Русский аппетит Плов с Мясом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|