belum BAB
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52.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 37.70g | Prot: 48.73g | Carbs: 143.54g.
Breakfast: Tempe Goreng Tepung, Telur Rebus, Super Bubur Buryam. Lunch: Kerupuk Putih, Labu Siam, Ikan Tongkol Goreng, Sambal Goreng, Babat Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bihun (Dimasak), Bakso Daging Sapi. Snacks/Other: Siantar Top Go! Potato, Nasi Ketan (Ketan), Sidomuncul Kunyit Asam, Tempe Mendoan, Pisang. more...
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Losing 0.7 kg a Week
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anisamita's Weight History
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