Weigh In record (no journal entry) for 08 July 2024
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106.0 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 88.05g | Prot: 190.21g | Carbs: 173.58g.
Breakfast: Great Value Egg, Grandma Sycamore's Enriched White Home-Maid Bread. Lunch: Gossner Foods Root Beer Milk, Kraft Jet-Puffed Marshmallows, Great Value 2% Low Fat Cottage Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Tyson Boneless Skinless Chicken Breast. Dinner: Creamies Chocolate Creamies, Polly-O Part Skim Mozzarella String Cheese Sticks, Great Value Sharp Cheddar Cheese, Dot's Homestyle Pretzels Pretzels, Mission Restaurant Style Tortilla Chips, Tuscan Garden Asian Sesame Dressing, Safeway Fully Cooked Chicken Tenders, Hidden Valley The Original Ranch, American Heritage Cheddar Shredded Cheese, Master Choice Garlic Croutons, Lettuce, Cherry Tomatoes, Carrots. more...
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Gaining 2.5 kg a Week
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RikuHearts's Weight History
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